There’s something truly magical about this Fall Fruit Salad Recipe that takes me right back to chilly autumn afternoons spent with family. I remember bringing it to a recent weekend potluck, and how everyone couldn’t stop reaching for seconds. The blend of sweet, crisp apples and juicy blackberries, with the warm hint of cinnamon in the dressing, makes it a seasonal showstopper. I love how vibrant the colors look in the bowl, and the aroma of fresh orange zest always fills the kitchen with cozy vibes. It’s both refreshing and comforting—perfect when the air starts to turn crisp.

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Why This Recipe Shines

  • Flavor Harmony: The bright citrusy orange dressing perfectly balances the natural sweetness of the fall fruits.
  • Easy Assembly: No cooking required — just chopping, whisking, and tossing for a quick, fuss-free salad.
  • Texture Play: Juicy grapes, crunchy pecans, and crisp apples create a delightful mouthfeel.
  • Showstopper Finish: The cinnamon-spiced maple syrup dressing ties everything together with a cozy fall aroma.

This Fall Fruit Salad Recipe stands out for its perfect combination of fresh, seasonal ingredients with a simple, flavorful dressing that brings out the best in each fruit. You’ll enjoy the way the dressing lightly glazes the fruit, adding a sweet-spicy note that’s neither overpowering nor bland. The colors alone are enough to brighten up your table — deep purples from the grapes and blackberries, golden crunch from the apples, all glistening under a glossy orange-maple touch.

And trust me, whether you’re a kitchen novice or someone who’s tossed plenty of salads, this recipe is super approachable. I’ll walk you through preparing it all in about 15 minutes with tips that help you nail the texture and flavor. By the end, you’ll feel confident serving this at your next get-together or enjoying it as a healthy snack with zero fuss.

The image shows a close-up of a dish filled with three main layers of ingredients. The bottom layer features shiny dark blackberries spread evenly. The middle layer consists of whole red grapes scattered throughout, adding a round shape and glossy texture. The top layer has chunky yellow apple pieces sprinkled with brown cinnamon powder and mixed with small walnut halves, giving a rough texture. These layers sit in a white bowl placed on a white marbled surface, with two cinnamon sticks visible at the bowl's edge. Photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Be Working With

Before we get chopping, a quick note on measuring: I find that precise amounts really help balance the dressing and fruit proportions perfectly. You’ll find the exact quantities down in the printable recipe card, but here’s a quick overview of what you’ll need to gather:

  • Orange: You’ll use both zest and juice for a fresh, fragrant dressing that brightens the salad.
  • Maple syrup: Adds natural sweetness with a deep, caramel flavor – a great alternative to honey or agave.
  • Ground cinnamon: Provides a subtle, warm spice that ties the dressing and fruits together beautifully.
  • Red seedless grapes: Juicy and sweet, they add burst-in-your-mouth flavor without seeds.
  • Blackberries: Their slightly tart juiciness balances the sweeter fruits for complexity.
  • Chopped pecans: Crunchy texture and a buttery nutty note – optional but highly recommended.
  • Large sweet apples: Crisp and fresh, cubed into bite-sized pieces for easy eating.

If you’re out of pecans, walnuts or almonds make great substitutes. For the fruit, any crisp apple variety works well, and you can adjust the maple syrup if you prefer it less sweet. The key is balancing tart and sweet flavors to keep this salad lively and fresh.

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Chef’s Note

You’ll find the complete list of ingredients with exact measurements in the printable recipe card at the bottom of this post.

Tools You’ll Need

  • Large mixing bowl: Plenty of room to toss ingredients without spills.
  • Citrus zester or grater: To extract fresh orange zest without the bitter pith.
  • Whisk: To combine the dressing ingredients smoothly and evenly coat the fruit.
  • Sharp knife: Essential for cubing apples cleanly and slicing fruit safely.
  • Measuring spoons: For precise syrup and cinnamon amounts — helps keep the balance just right.
  • Cutting board: A sturdy surface to prep your fruit comfortably.

How to Make Fall Fruit Salad Recipe

Let’s get this colorful salad started — it’s quick but all about layering flavors and textures, so follow these steps closely for best results.

  1. Prep the orange: Zest your orange first, being careful to avoid the bitter white layer underneath the peel. Then, cut it in half and juice it into your large bowl. This fresh citrus base is what gives the dressing that lively aroma.
  2. Whisk the dressing: Add 2 tablespoons of maple syrup and ¾ teaspoon ground cinnamon into the orange juice and zest. Whisk briskly until everything blends into a smooth, slightly syrupy dressing.
  3. Add the fruit and nuts: Toss in the red seedless grapes and blackberries, followed by the chopped pecans. Remember to only chop pecans into bite-sized pieces so they don’t overpower the salad.
  4. Prepare the apples: Core and cube your sweet apples into pieces about 1/2 inch in size. Add them directly to the bowl. The crisp apples balance the juicy softness of the berries and grapes.
  5. Toss to coat: Immediately toss everything gently but thoroughly until all fruit pieces are evenly coated with the cinnamon-maple orange dressing.
  6. Serve or store: This salad is best served fresh, but you can cover and refrigerate it for up to a day. Toss gently again before serving if stored to redistribute the dressing.
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Kitchen Wisdom

  • Tip 1: Zest the orange before juicing to make the process smoother and avoid missing any zest.
  • Tip 2: Don’t toss the fruit too vigorously or the berries might break and juice the entire salad.
  • Tip 3: Cube apples just before serving or storing to prevent browning and keep crispness.
  • Tip 4: If storing, keep salad covered tightly in the fridge and use within 24 hours for freshness.

How to Serve

Fall Fruit Salad Recipe - Recipe Image

Flavor Boosters

Want to jazz up your Fall Fruit Salad Recipe? Try sprinkling a pinch of sea salt over the top to heighten fruit flavors or drizzle a little extra maple syrup if you like it sweeter. A handful of fresh mint leaves adds a refreshing twist, and a squeeze of lemon juice right before serving can brighten everything even more.

Perfect Pairings

This fruit salad pairs wonderfully with roasted chicken or turkey for a light, fresh contrast. For beverages, a chilled sparkling water with a splash of cranberry or a warm apple cider complements the fall vibe beautifully. It’s also fantastic alongside oatmeal or yogurt for a wholesome breakfast.

Presentation Touches

Serving this Fall Fruit Salad Recipe at your next gathering? Try layering it in clear glass bowls or mason jars to show off the vibrant colors. Garnish with extra pecans on top for crunch, and if you’re gifting it, package in airtight containers lined with parchment for an inviting homemade treat. Portioning into single servings keeps things neat and easy for guests.

Variations & Easy Swaps

  • Add pears or pomegranate seeds for seasonal variations that add sweetness and crunch.
  • Swap maple syrup with honey or agave nectar if that’s what you have on hand.
  • Use walnuts or slivered almonds instead of pecans for a different nutty texture.
  • For a dairy-free twist, this recipe already checks the box since it’s fruit-based and oil-free!
  • Include a sprinkle of pumpkin pie spice for a deeper fall flavor profile.
  • Try tossing in dried cranberries or raisins for extra sweetness and chew.

Make-Ahead, Storage & Reheating

  • Make the dressing up to a day ahead and store in the fridge; whisk again before mixing with fruit.
  • Chop apples and toss in lemon water if prepping early to slow browning; drain well before adding.
  • Once assembled, keep salad covered and refrigerated for up to 24 hours; fresh is best!
  • No reheating needed—this salad is best served chilled or at room temperature.

FAQs

  • Can I use canned or frozen fruit for this Fall Fruit Salad Recipe?
    I’d recommend fresh fruit whenever possible for the best texture and flavor. Frozen fruit can get mushy, and canned fruit is often too sweet or syrupy.
  • How long does this salad keep in the fridge?
    It stays fresh up to 24 hours when covered tightly. After that, apples may brown and the fruit may release more juice.
  • Can I add other nuts or seeds?
    Absolutely! Walnuts, almonds, or even pumpkin seeds work well, just chop them to match the texture of the apples and berries.
  • Is this salad suitable for meal prep?
    Yes, but assemble just before serving or keep the dressing separate to maintain freshness.
  • Can I make this salad vegan?
    It’s naturally vegan — just ensure your maple syrup or sweetener choice aligns with your preferences.
Print

Fall Fruit Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 3 reviews

A vibrant and refreshing Fall Fruit Salad featuring a mix of sweet apples, grapes, blackberries, and pecans, tossed in a zesty orange-maple dressing with warm cinnamon spice. Perfect as a healthy snack or side dish during the autumn season.

  • Author: Diana
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Dressing

  • 1 orange (zest and juice)
  • 2 tablespoons maple syrup
  • 0.75 teaspoon ground cinnamon

Fruit Salad

  • 16 ounces red seedless grapes
  • 12 ounces blackberries
  • 1 cup chopped pecans
  • 2 large sweet apples (cubed)

Instructions

  1. Prepare the dressing: In a large bowl, zest and juice one orange, then add 2 tablespoons of maple syrup and 0.75 teaspoon of ground cinnamon. Whisk all ingredients together until well combined.
  2. Add fruit and nuts: To the bowl with the dressing, add 16 ounces of red seedless grapes, 12 ounces of blackberries, and 1 cup of chopped pecans.
  3. Incorporate apples: Cube 2 large sweet apples into bite-sized pieces, then add them to the bowl. Immediately toss all the fruit and nuts in the dressing to coat evenly.
  4. Serve or store: Serve the fruit salad immediately for best freshness or cover and refrigerate until ready to serve.

Notes

  • Use sweet apples like Fuji or Gala for best flavor and texture.
  • To prevent apples from browning, toss them in a bit of lemon juice before adding to the salad.
  • The salad can be stored in the refrigerator for up to 24 hours, but apples may brown over time.
  • For added texture, you can substitute the pecans with walnuts or almonds.
  • Maple syrup adds natural sweetness; honey can be used as a substitute if preferred.

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